Detaching and Reattaching
The whole point of tmux: leave a session running and come back to it later — even from a different SSH connection.
Detach from a session
Press Ctrl+b then d.
The session keeps running in the background; you're back at your normal shell.
Reattach later
tmux ls # See what's running
tmux attach -t work # Reattach to it
Why this matters over SSH
If your SSH connection drops while running a command directly in the shell, that command dies. If it was running inside tmux, it keeps going — you just reattach when you reconnect.
Detach everyone else too
tmux attach -t work -d # Attach here, detach any other client viewing it
screen — the older alternative
screen -S work # Start named session
screen -ls # List sessions
screen -r work # Reattach
# Detach: Ctrl+a then d
tmux and screen solve the same problem; tmux is more actively developed and has nicer pane splitting, but you'll still see screen on older systems.